Weigh In record (no journal entry) for 19 April 2021
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78.1 kg
Lost so far: 24.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 39.77g | Prot: 83.24g | Carbs: 99.59g.
Breakfast: Магнит Банан, Лузинская Крыночка Творог 5%. Lunch: Умалат Сыр Адыгейский. Dinner: Магнит Банан, Лузинская Крыночка Творог 5%. Snacks/Other: Магнит Грейпфрут. more...
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Losing 0.2 kg a Week
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15051974's Weight History
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