Weigh In record (no journal entry) for 18 April 2021
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75.1 kg
Lost so far: 4.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 17.61g | Prot: 8.92g | Carbs: 58.93g.
Breakfast: Carrefour Lait Demi Écrémé , Banane, Datte, Marque Repère Céleri Rémoulade au Fromage Blanc, Noix de Cajou Grillées au Miel. more...
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Losing 10.5 kg a Week
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