Weigh In record (no journal entry) for 18 April 2021
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48.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 33.40g | Prot: 28.66g | Carbs: 158.00g.
Breakfast: Indomie Mi Goreng, Pepaya. Dinner: Tumis Buncis, Uleg Sambal Teri, Telur Balado, Tempe Goreng. Snacks/Other: McDonald's Beef Burger, Brownies dengan Lapisan (Gula), Cilok. more...
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Losing 1.1 kg a Week
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Suci Hari Fitriani's Weight History
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