Weigh In record (no journal entry) for 18 April 2021
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73.7 kg
Lost so far: 12.1 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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289 kcal
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Fat: 9.01g | Prot: 24.35g | Carbs: 27.02g.
Breakfast: Запеканка из Цветной Капусты, Гречка Отварная, Куриная Грудка на Гриле, Bio Max Кефирный 1%. more...
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Gaining 1.6 kg a Week
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werprettysix's Weight History
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