Weigh In record (no journal entry) for 18 April 2021
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62 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 24.83g | Prot: 42.79g | Carbs: 63.15g.
Breakfast: Café com Açúcar, Pão Francês, Pão Francês. Lunch: Tio João Arroz Integral Cozido, Fricassê de Frango. Snacks/Other: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ). more...
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Losing 0.4 kg a Week
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Mayra Goncalves Camara's Weight History
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