Weigh In record (no journal entry) for 18 April 2021
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74 kg
Lost so far: 13 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 77.02g | Prot: 26.39g | Carbs: 28.83g.
Breakfast: Oeuf, Graines de Chia Séchées, Ail, Huile d'Olive, Beurre, Courgette, Aubergine. more...
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Losing 2.3 kg a Week
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