Weigh In record (no journal entry) for 18 April 2021
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55.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 16.61g | Prot: 28.73g | Carbs: 96.46g.
Breakfast: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Kerupuk Putih, Ikan Tongkol Goreng, Nasi Putih, Nasi Merah, Apel. more...
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Losing 0.2 kg a Week
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daniyahalmeera's Weight History
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