Weigh In record (no journal entry) for 18 April 2021
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64.6 kg
Lost so far: 6.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 41.56g | Prot: 65.77g | Carbs: 95.53g.
Breakfast: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Quaker Oat. Dinner: Bakso Daging Sapi, Bakso Daging Sapi. Snacks/Other: Sinti Sambel Pecel, Bakwan, Tahu Isi, Lontong. more...
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Losing 4.2 kg a Week
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veranika virgiana's Weight History
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