nbsnorma's Journal, 18 Apr 21

Weigh In record (no journal entry) for 18 April 2021
62 kg Lost so far: 10 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2021:
1115 kcal Fat: 48.95g | Prot: 43.34g | Carbs: 125.82g.   Breakfast: Energen Cereal Drink Vanilla Flavor. Lunch: Finna Food Sambal Terasi Uleg, Ayam (Dilapisi Tepung Roti dan Digoreng), Sup Sayur Vegetarian (Disiapkan dengan Air), Sup Ayam, Nasi Putih. more...
Losing 1.2 kg a Week



     
 

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nbsnorma's Weight History


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