Weigh In record (no journal entry) for 16 April 2021
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63.1 kg
Lost so far: 2.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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303 kcal
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Fat: 12.60g | Prot: 12.90g | Carbs: 30.50g.
Breakfast: Valio Молоко 1,5% Безлактозное, Bionova Гранола Ореховая. more...
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steady weight
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