Weigh In record (no journal entry) for 18 April 2021
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64.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 9.63g | Prot: 21.40g | Carbs: 78.06g.
Breakfast: Мёд, Вареное Яйцо, Кукурузная Каша, не Молоко Рисовое Классическое Лайт, Кофе (Растворимое). Snacks/Other: Творожная Запеканка с Изюмом. more...
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Losing 1.4 kg a Week
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trofimova.natali's Weight History
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