Weigh In record (no journal entry) for 18 April 2021
|
104.6 kg
Lost so far: 13.5 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
|
1377 kcal
|
Fat: 63.49g | Prot: 127.40g | Carbs: 67.25g.
Breakfast: BioBio Bergkäse (20g), Mettwurst, Schinken, Gekochtes Ei, Tomatenmark, Schwarzbrot. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Möhren, Erbsen, Gebratenes, Gegrilltes oder Gebackenes Hähnchen. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|