Weigh In record (no journal entry) for 18 April 2021
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110.8 kg
Lost so far: 16.8 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1929 kcal
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Fat: 93.67g | Prot: 127.37g | Carbs: 145.35g.
Breakfast: Oeuf, Banane, Fromage Blanc, U Bio Sucre Blond Pure Canne. Lunch: Rôti de Porc, Carrefour Saucisson à l'ail Fumé, Kiwi, Beurre, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Beurre, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Cuisse de Poulet, Bouillon de Boeuf. more...
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Losing 5.6 kg a Week
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patrick-2019's Weight History
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