Weigh In record (no journal entry) for 18 April 2021
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53 kg
Lost so far: 7.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 29.86g | Prot: 20.58g | Carbs: 6.99g.
Breakfast: Polezzno Псилиум, Яйцо Куриное, Кофе, Parmalat Сливки Питьевые 11%. Lunch: Миндаль Миндаль, Good Food Кедровый Орех, Parmalat Сливки Питьевые 11%, Гринагро Творог Отборный 9%, Чабан Сметана 40%, Кофе. more...
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Losing 0.9 kg a Week
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Tach_ltd's Weight History
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