Weigh In record (no journal entry) for 17 April 2021
|
49.7 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1479 kcal
|
Fat: 122.48g | Prot: 368.02g | Carbs: 769.76g.
Breakfast: 두부, 베이컨. Lunch: 치즈떡볶이. Dinner: 탕화쿵푸 마라탕. Snacks/Other: 이마트 이너프 바로견과, 스타벅스 (Starbucks) 라벤더 얼그레이 티 (Tall), 치즈 맛 팝콘. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|