Weigh In record (no journal entry) for 17 April 2021
|
79.9 kg
Lost so far: 7.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1010 kcal
|
Fat: 49.36g | Prot: 64.85g | Carbs: 81.00g.
Breakfast: Organic Valley Organic Brown Eggs (Large), Oscar Mayer Turkey Bacon (15g). Lunch: Bush's Best Seasoned Black Beans, Great Value Boneless Skinless Chicken Breast. Dinner: Taco Bell Doritos Locos Tacos. Snacks/Other: Cheetos Oven Baked Crunchy Cheese (42.5g). more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elizondolily's Weight History
|