Weigh In record (no journal entry) for 16 April 2021
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105.1 kg
Lost so far: 9.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1779 kcal
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Fat: 75.96g | Prot: 97.54g | Carbs: 173.00g.
Breakfast: Ticinella Prosciutto Crudo Piora, Avocado, Sliced Ham (Extra Lean) , Kiri Kiri, Lidl Weizen Toast. Lunch: Cherry Tomatoes, Thomy Mayonnaise Light, Ketchup , Fennel Bulb, Bell Peppers, Coop Qualité & Prix Nuggets de Poulet, Coop Karma Sweet Potato Fries. Dinner: Aldi Suisse Cottage Cheese Nature, Olive Oil, Lidl Weizen Toast, Fennel Bulb, Cherry Tomatoes, Egg White , Egg. Snacks/Other: Zweifel Vaya Sweet Potato, Avocado, Ticinella Prosciutto Crudo Piora, Kiri Kiri, Bread. more...
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steady weight
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lioness_21's Weight History
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