Weigh In record (no journal entry) for 17 April 2021
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70.4 kg
Lost so far: 2.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 37.43g | Prot: 81.66g | Carbs: 4.94g.
Breakfast: Mostaza, Pepino (Pelado), Huevo Cocido, Huevo Cocido, Huevo Cocido. Lunch: Pierna de Pollo, Alitas de Pollo, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). more...
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Losing 2.8 kg a Week
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heidyurb's Weight History
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