Weigh In record (no journal entry) for 17 April 2021
|
74.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1749 kcal
|
Fat: 62.46g | Prot: 243.70g | Carbs: 41.72g.
Breakfast: Queso Panela, D'Gari Gelatina Light, Naranjas. Lunch: Aguacate, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Dinner: Bimbo Pan Integral , D'Gari Gelatina Light, Coliflor, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Bimbo Pan Integral . Snacks/Other: Carne de Res Molida (95% Magra / 5% de Materia Grasa). more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luis roo's Weight History
|