Weigh In record (no journal entry) for 16 April 2021
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54.0 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 45.47g | Prot: 92.86g | Carbs: 134.55g.
Breakfast: Mandarijn, Clif Bar White Chocolate Macadamia Nut, Granny Smith Appels, Atkins Chocolate Brownie NETTO, Wasa Lichtgewicht, Céréal Confituur Aardbei & Framboos, AH Pindakaas 100%. Lunch: Rode Uien, Eiwit, Delhaize Kerstomaatjes, Salakis Feta Light, HAK Rode Kool, Delhaize Jonge Spinazieblaadjes, Flying Goose Sriracha Mayo, Joseph's Pita Bread. Dinner: Heinz Tomato Ketchup 50%, Dukan Protein Noodles, Knoflook, Broccoli, Meridian Free From Tamari Soya Saus, Rode Chilipepers, Groene Paprika, Bosui of Lenteui. Snacks/Other: Frambozen, AH Pindakaas 100%, Lily's Semi Sweet Baking Chips, Blauwe Bessen, Amandelboter, Danone Light & Free Skyr (Natuur). more...
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Gaining 0.0 kg a Week
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bolleke333's Weight History
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