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chiken katsu oatmeal..
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1221 kcal
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Fat: 50.20g | Prot: 89.14g | Carbs: 115.25g.
Breakfast: Telur Puyuh, Quaker Instant Oatmeal, Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Tahu Bakso, Sawi Hijau, Pisang, Kurma. Dinner: Chicken Nugget, Semangka, Udang (Karang) Rebus atau Kukus, Sayur Bening Bayam, Telur Puyuh, Perkedel Jagung, Tahu Isi. Snacks/Other: Tahu Bakso, Tahu Goreng. more...
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