Weigh In record (no journal entry) for 17 April 2021
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73.8 kg
Lost so far: 0.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 62.11g | Prot: 79.24g | Carbs: 109.81g.
Breakfast: Pan Dulce, Café, Yoplait Yogurt Griego Natural , ART Gelatina Light. Lunch: Bistec de Res, Campbell's Crema de Elote. Dinner: Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates. Snacks/Other: Papaya. more...
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Losing 4.2 kg a Week
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Adrisele's Weight History
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