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1415 kcal
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Fat: 31.09g | Prot: 188.73g | Carbs: 85.80g.
Breakfast: Bertolli Extra Virgin Olive Oil, Bertolli Extra Virgin Olive Oil, Green Peppers , Onions , Naturegg Simply Egg Whites. Lunch: Cooked Tuna, Basmati Rice (Cooked). Dinner: Basmati Rice (Cooked), Cooked Tuna. Snacks/Other: Isoflex Pure Whey Protein Isolate - Vanilla, Bananas , Naturegg Simply Egg Whites. more...
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Mathew Varughese's Weight History
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