Agus Suarjaya's Journal, 17 Apr 21


View Diet Calendar, 17 April 2021:
1089 kcal Fat: 46.90g | Prot: 54.44g | Carbs: 129.70g.   Breakfast: Quaker Instant Oatmeal. Lunch: Sayur Tahu Toge, Bamboe Bumbu Bali, Urap, Kari Ayam. Dinner: Sawi Hijau. Snacks/Other: Kacang Tanah, Siantar Top Spix Soba, Pisang. more...

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Agus Suarjaya's Weight History


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