Weigh In record (no journal entry) for 17 April 2021
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64.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 3.20g | Prot: 9.28g | Carbs: 75.52g.
Breakfast: Frisian Flag Susu Low Fat, Buah Pir. Snacks/Other: Pisang, Buah Pir. more...
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Losing 0.7 kg a Week
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nasywana15's Weight History
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