Weigh In record (no journal entry) for 03 February 2021
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60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1467 kcal
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Fat: 28.72g | Prot: 144.93g | Carbs: 160.20g.
Breakfast: Milfina Milch 1,5% Fett, Actimel Actimel, Ja! Walnusskerne, REWE Knusper-Schoko Müsli, Milbona Quark Magerstufe, Milfina Milch 1,5% Fett. Lunch: Rinderbrühe, Bürger Frischkäse Maultaschen. Dinner: Marmelade, REWE Reiswaffel, Alpenhain Obazda Original, Abraham Original Schwarzwälder Schinken, Milbona Quark Magerstufe, Schafskäse. Snacks/Other: Milbona Joghurt Griechischer Art 2% Fett, Marmorkuchen, Milfina Milch 1,5% Fett, REWE Zartbitter Kuvertüre, Milbona Quark Magerstufe, Banane, Pink Lady Äpfel. more...
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Losing 0.7 kg a Week
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paula0908's Weight History
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