Weigh In record (no journal entry) for 17 April 2021
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68.7 kg
Lost so far: 13.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 33.19g | Prot: 36.81g | Carbs: 102.61g.
Breakfast: Dada Ayam, Nasi Liwet, So Nice Chicken Stick. Dinner: Rumah Makan Sederhana Ikan Teri Kering , Tumis Kangkung, Nasi Putih, Tempe Goreng Tepung, Mayora Teh Pucuk Harum. more...
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Losing 0.4 kg a Week
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cckaceyy's Weight History
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