Weigh In record (no journal entry) for 17 April 2021
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60.1 kg
Lost so far: 8.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 31.42g | Prot: 100.07g | Carbs: 200.06g.
Breakfast: Confitures, Conserves, Marmelades (Faible Teneur en Sucre), Pain. Lunch: Lidl Glace, Café Instantané (à partir de Poudre), Escalope de Poulet, Tomates Cerises, Carrefour Lentilles, Carrefour Betteraves Rouges Cuites et Épluchées , Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte. Dinner: Petits Pois (Surgelés), Carottes, Suzi Wan Champignons Noirs, Chou Chinois (Bok-Choï, Pak-Choi), Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte. more...
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Losing 4.9 kg a Week
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didineeddy's Weight History
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