Weigh In record (no journal entry) for 17 April 2021
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80.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3177 kcal
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Fat: 85.32g | Prot: 164.35g | Carbs: 445.04g.
Lunch: Riz Basmati (Cuit), Blanc de Dinde, Fraises, Pâtes, Pain de Mie, Oeuf, Camembert, Soummam Fromage Frais Nature, Amandes Rôties à Sec (avec du Sel Ajouté), Oranges, Thon dans l'Eau (en Conserve), Filet de Bœuf (Coupé à 0,3 Cm Matières Grasses), Soupe de Légumes, Datte, Banane, Avoines. more...
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Gaining 0.1 kg a Week
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mohammedmosta's Weight History
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