Weigh In record (no journal entry) for 17 April 2021
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110.2 kg
Lost so far: 7.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 83.26g | Prot: 48.13g | Carbs: 96.54g.
Breakfast: Oasis Pomme Cassis Framboise, Café Expresso. Lunch: U Gressins Nature, Président Secret de Crème Semi-Épaisse, Carrefour Chou Chantilly, Pain, Saint Nectaire, Auchan Crottins de Chèvre, Filet Mignon de Porc, Gratin Dauphinois. more...
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Losing 7 kg a Week
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