Weigh In record (no journal entry) for 17 April 2021
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60.9 kg
Lost so far: 9.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 52.17g | Prot: 35.67g | Carbs: 144.35g.
Breakfast: Momogi Stick Tutti Frutti, Garuda Chocolatos Wafer Roll, Sania Minyak Goreng, Tempe, Nasi Putih, Rose Brand Santan Kelapa, Daun Singkong. Dinner: Gula Pasir, Sirup, Tape Singkong, Indomilk Susu Kental Manis, Mony Cincau Hitam, Cabai Merah atau Rawit, Sania Minyak Goreng, Jagung Kecil/Tunas Jagung, Brokoli, Sawi Putih, Nasi Putih. more...
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Losing 0.7 kg a Week
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MiraLily Alfandy Lim's Weight History
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