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hari ini nyoba ngikutin caroline girvan epic heat yg katanya killer workout. Dan asli aku berasa mual mau muntah pdhl baru setengah wo :D . tapi aku bangga sm diriku sendiri krn aku selesaikan sampe akhir.
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1736 kcal
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Fat: 61.85g | Prot: 133.32g | Carbs: 168.80g.
Breakfast: Ceres Meses, Palmia Margarin, Roti Putih, Kelapa Kering, Kubis, Kecambah, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih, Pepaya. Lunch: Natlab Soy Protein Chocolate. Dinner: Nasi Putih, Tempe, Kelapa Kering, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Kecambah, Kubis, Telur. Snacks/Other: Dancow Fortigro Vanilla, Gula Pasir. more...
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galuh.petronella's Weight History
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