geomuse's Journal, 02 Apr 14

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Weigh In record (no journal entry) for 02 April 2014

71.2 kg Lost so far: 6.4 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2014:

2123 kcal

Fat: 101.71g | Prot: 54.08g | Carbs: 259.70g. Breakfast: Blackberries, Strawberries, Half and Half Cream. Lunch: Roly Poly BBQ Ranch Dressing, Roly Poly Roasted Garlic Tomato Soup (6 oz), Roly Poly Philly Melt (Small). Dinner: Chick-fil-A Chocolate Milkshake (Small), Nature Box Baked Sweet Potato Fries. Snacks/Other: Werther's Original Hard Candies, Walnuts, Lance Toasty Crackers with Real Peanut Butter. more...

1960 kcal

Exercise: Hiking - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...

Losing 1.3 kg a Week

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geomuse's Journal, 02 Apr 14

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geomuse's Weight History