Weigh In record (no journal entry) for 17 April 2021
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80.2 kg
Lost so far: 3.1 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 42.21g | Prot: 61.74g | Carbs: 238.12g.
Breakfast: Hacendado Leche Entera. Lunch: Lidl Pan de Payes, Bonarea Tomate Triturado Extra, Cebolla Frita, Hacendado Macarrones. Dinner: Queso Brie, Berenjena, Cebollas, Bonarea Tomate Triturado Extra, Hacendado Queso Untar Light, Lidl Pan de Payes. Snacks/Other: Hacendado Queso Untar Light, Lidl Pan de Payes, Miel, Lidl Pan de Payes. more...
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Losing 0.2 kg a Week
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