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Jondavanhunnik
Journal
02 Apr 14
Jondavanhunnik's Journal, 02 Apr 14
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Weigh In record (no journal entry) for 02 April 2014
76.8 kg
Lost so far:
6.2 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2014:
1359 kcal
Fat: 107.90g | Prot: 64.41g | Carbs: 30.45g.
Lunch:
Euro Shopper Kruidenboter, Atkins Broodje met Zaden.
Dinner:
Euro Shopper Zilveruitjes Zoetzuur, Jumbo Dressing Tuinkruiden, Coop Ijsbergsla Naturel.
Snacks/Other:
Duyvis Pinda's Oniun en Garlic, Atkins Broodje met Zaden, Euro Shopper Kruidenboter.
more...
3221 kcal
Exercise:
RPM - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Jondavanhunnik's Weight History
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