Weigh In record (no journal entry) for 17 April 2021
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73.6 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 42.72g | Prot: 57.36g | Carbs: 96.18g.
Breakfast: Магнит Слойка Язычок , Кофе с Сахаром, Омлет с Молоком, Коломенское Батон Нарезной. Lunch: Плов со Свининой. more...
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Gaining 2.1 kg a Week
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lyakina-1987's Weight History
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