Weigh In record (no journal entry) for 17 April 2021
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75.5 kg
Lost so far: 9.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 17.52g | Prot: 20.30g | Carbs: 18.07g.
Breakfast: Кофе, Помидоры Черри, SPAR Хлопья Овсяные Быстрого Приготовления, Летний День Молоко 3,2%, Яйцо, Сыр Стародубский Сыр Российский 50%. more...
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Gaining 0.6 kg a Week
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a.tyrlakova's Weight History
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