jennyLo7's Journal, 16 Apr 21

jennyLo7's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 April 2021

57.4 kg Lost so far: 4.1 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2021:

943 kcal

Fat: 33.36g | Prot: 45.03g | Carbs: 121.94g. Breakfast: Granadilla, Cuajada, Pro Salvid Pan Integral, Banano. Lunch: Alpina Leche Deslactosada, Mazamorra, Plátano Maduro, Carne, Pepino (Pelado). more...

1913 kcal

Exercise: Gym - 1 hour and 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 6 hours. more...

Losing 3.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jennyLo7's Weight History

View Complete History

jennyLo7's Journal, 16 Apr 21

Submit a Comment

jennyLo7's Weight History