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Weighing from today weekly on a Saturday will ad in details every Monday
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115 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 February 2011:
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1647 kcal
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Fat: 46.41g | Prot: 78.90g | Carbs: 93.97g.
Breakfast: watermelon. Lunch: cucumber, lettuce, rice paper roll, tomato, onion, snow peas, carrot, chicken. Dinner: avocado, egg, bacon, wrap, beer. Snacks/Other: Tinned Tuna w tomato salsa. more...
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3123 kcal
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Exercise:
Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
Have not been weighing and have been considerably bad with diet plan - must get back on track immediately. March is no drinking at all
21 Feb 11 by member: The Mez
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The Mez 's Weight History
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