終於突破了 該死的停滯期~~
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64.5 kg
Lost so far: 19.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 33.27g | Prot: 44.97g | Carbs: 95.65g.
Breakfast: 桂冠 美乃滋, 蘋果, 白吐司, 水煮蛋, 生菜, 蝦仁, 檸檬汁, 7-11 熱美式(中), 糖. Lunch: 新松 辣椒醬, 頂好 黃金泡菜, 7-11 蒸地瓜, 原味時代 低醣千張餃-香蔥雞肉. Snacks/Other: 鳳梨. more...
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Losing 1.2 kg a Week
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Badcookinqueen's Weight History
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