Aram Lee's Journal, 17 Apr 21

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Weigh In record (no journal entry) for 17 April 2021

67.8 kg Lost so far: 2 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2021:

1275 kcal

Fat: 63.29g | Prot: 79.27g | Carbs: 94.40g. Breakfast: 아우어베이커리 더티초코. Lunch: 취나물무침, 삼치구이, 계란후라이, 공기밥, 두부. Dinner: 공기밥, Sunnuts 하루견과, 홍두깨살, 두부. Snacks/Other: 피코크 초코 에너지바. more...

172 kcal

Exercise: Samsung Health - 24 hours. more...

Gaining 1.3 kg a Week

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