hkk886's Journal, 17 Apr 21

我已经3-4天没大号了，每天吃好多绿色叶子蔬菜啊！为什么？这是为什么？！哈哈哈哈，我要不要喝点油滑肠子？！？！

93.3 kg Lost so far: 5.7 kg. Still to go: 28.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2021:

1980 kcal

Fat: 118.62g | Prot: 126.99g | Carbs: 110.05g. Breakfast: 炒猪肝, 绿叶生菜, 油煎带鱼, 防弹咖啡. Lunch: 火鍋. more...

Gaining 1.4 kg a Week

Comments

吃的太少

16 Apr 21 by member: wsk1114

喝

16 Apr 21 by member: 🧢¹⁹⁹³ 冯贤惠

吃点红心火龙果或者来杯咖啡再不行西芹加梨打成汁喝掉

17 Apr 21 by member: 喜乐未央

你的水有多喝一點嗎？

17 Apr 21 by member: 白小茶

水或油太少或纖維質太高

17 Apr 21 by member: chenxxxcccc


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hkk886's Weight History