hely idris's Journal, 17 Apr 21

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sahur

View Diet Calendar, 17 April 2021:

1248 kcal

Fat: 31.00g | Prot: 63.00g | Carbs: 190.30g. Breakfast: Bubur Kacang Hijau, Pisang, Buah Pir. Dinner: Sayur Lodeh, Finna Food Sambal Terasi Uleg, Jengkol, Ikan, Nasi Putih, Jus Jeruk Peras Segar, Pepaya. Snacks/Other: Gado Gado. more...

1411 kcal

Exercise: Resting - 8 hours, Sleeping - 16 hours. more...

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hely idris's Journal, 17 Apr 21

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hely idris's Weight History