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agak khilaf hari ini, berbuka 600an kkal, biasanya 300an aja huft...
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956 kcal
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Fat: 35.36g | Prot: 73.61g | Carbs: 85.48g.
Breakfast: Tahu Isi, Sate Kambing, Nasi Kebuli. Dinner: Ikan Tongkol, Teh Tarik, Nasi Putih. more...
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1578 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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