Weigh In record (no journal entry) for 02 April 2014
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85.4 kg
Lost so far: 8.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 48.67g | Prot: 59.05g | Carbs: 67.73g.
Breakfast: Kokt Ägg, Vanligt Kaffe. Lunch: Omelett eller Äggröra med Svamp. Dinner: ICA Asia Äggnudlar, Vispgrädde, Kyckling (utan Skinn). Snacks/Other: Äpple, Pauluns Granola Hasselnötter och Dadlar, Lindahls Ekologisk Turkisk Yoghurt. more...
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Gaining 2.3 kg a Week
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Susanne580's Weight History
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