Weigh In record (no journal entry) for 16 April 2021
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93.4 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 15.94g | Prot: 58.97g | Carbs: 66.40g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Arnold 100% Whole Wheat Sandwich Thins, Laura's Lean Beef 96% Lean Ground Beef, Kroger Fat Free American Cheese Singles, Tyson Foods Panko Breaded Chicken Breast Tenderloins. Snacks/Other: Rold Gold Pretzel Sticks. more...
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Gaining 0.4 kg a Week
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FattyFattyFatFat's Weight History
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