kinko.jin's Journal, 16 Apr 21


View Diet Calendar, 16 April 2021:
1472 kcal Fat: 64.12g | Prot: 107.59g | Carbs: 117.67g.   Breakfast: 红薯/地瓜, 炒青菜, 荷包蛋. Lunch: 牛腱, 酒酿, 牛奶, 鸡蛋(整个), 羊排(只吃瘦肉), 汤面, 丹麦肉桂酥皮糕饼, 简爱 椰子酸奶. Dinner: 芝士, 独角兽厨房 鸡胸肉棒, 低卡博士 小铁饼(芋泥), alandy 原味鸡胸肉, 蔬菜沙拉. Snacks/Other: 鸭肠, 炒花菜, 鹌鹑蛋, 鸭肝, 鸭心. more...
1925 kcal Exercise: Apple Health - 24 hours. more...

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kinko.jin's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.