brishler's Journal, 01 Feb 11

VLCD # 23. Feeling pretty good today. Kind busy so not thinking about my weight. First day I didn't weigh myself. Whats keeping me from looking at the scale are the hopes that the numbers will be lower the next time I look. I'm getting really bored of the foods I can eat. Every round I get super lazy at the end and all I want to do it cook the meat and eat it with one veggie. Today for instance, I cooked shrimp and put it in a container with a tomato. I need to more inventive with the diet. I think it would help me last longer than a few days past whats minimum.

View Diet Calendar, 01 February 2011:
486 kcal Fat: 7.49g | Prot: 65.60g | Carbs: 40.75g.   Lunch: tomato, shrimp. Dinner: asparagus, chicken breast. Snacks/Other: grissini, Fuji Apples. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


brishler's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.