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1387 kcal
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Fat: 29.69g | Prot: 73.35g | Carbs: 223.24g.
Breakfast: Mentimun (dengan Kulit), Daun Bawang (Loncang), Kangkung, Telur, Nasi Putih, Chia Seed, Ultra Milk Susu UHT Low Fat, Tropicana Slim Sweetener Classic, Pisang. Dinner: Nasi Putih, Tropicana Slim Sweetener Classic, Chia Seed, Indomilk Full Cream Plain, Pisang, Bawang Merah, Bawang Putih, Kacang Panjang Hijau Dimasak (dari Segar), Ikan, Tomat, Mentimun (dengan Kulit), Tahu. Snacks/Other: Rempeyek, Es Buah. more...
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rita widodo's Weight History
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