Weigh In record (no journal entry) for 16 April 2021
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75.7 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 95.45g | Prot: 71.06g | Carbs: 91.92g.
Breakfast: Beef Shortribs, Zone Perfect Classic Nutrition Bar - Chocolate Mint. Lunch: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Great Value Mini Pretzel Twists, Safeway Deviled Egg Potato Salad, True Food Kitchen Organic Tuscan Kale Salad. Dinner: Smithfield 50% Lower Sodium Bacon, Red Table Wine, Cub Foods Ground Beef (93% Lean / 7% Fat), Fresh Express Chopped Kit Southwest. more...
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Losing 0.0 kg a Week
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